Episode 56: Estevan Lucero

From the weight room to the mindset behind high performance, this episode is packed with insight.I sat down with New Mexico-based strength coach Estevan Lucero to talk about his journey from athlete to coach, what it takes to develop elite performers, and how he helps athletes build speed, strength, and resilience.We dive into youth athletic development, the importance of movement quality, lessons learned from coaching hundreds of athletes, and why mindset is just as important as physical preparation.Whether you're an athlete, coach, parent, or just someone passionate about performance, there's something in this conversation for you.CONNECT WITH THE GUEST:Follow Estevan Lucero: https://www.instagram.com/coach_stev_/PRESENTED BY:Sett - 15% OFF with CODE" THEPIT"Nicotine-free alternative pouches for clean focus.https://www.getsett.co/thepitGh05t Muay Thai - 10% OFF with code "THEPIT"Muay Thai training gear and apparelhttps://gh05tbrand.comToss Pizza (Local to Austin, TX) - Use promo code "Gomez"Recorded at Sound Shed Studio – Austin, Texas#Podcast #StrengthCoach #SportsPerformance #StrengthAndConditioning #AthleteDevelopment #SpeedTraining #YouthSports #PerformanceTraining #NewMexico #FootballTraining #SportsPodcast #MindsetMatters