Episode 56: Feeding Healthy Kids

This week on The Living Experiment, we're talking about Feeding Healthy Kids — the challenges involved with doing that, and the choices that matter most. We talk about overcoming the unhealthy eating habits today's children are culturally programmed to adopt, and how parents can successfully sway their children toward healthier preferences — even in the face of dietary mixed messages and misinformation. We explore how nutrition can influence both kids' current health status and their future health outcomes. Finally, we offer you some experiments to help you nudge your own family in healthier directions. Get full show notes and resources at http://livingexperiment.com/feeding-healthy-kids/