Episode 56: Honoring Your "NO"- How to create more space in your life with one word!

What is your comfort level with saying “no”? According to psychologytoday.com, women are especially socialized to stray away from saying no, particularly if it will result in possible hurt feelings or strained relationships. Thank God for the good news of unlearning that part of our conditioning! In this episode, we explore three pillars of playing the "no" card (when necessary): Honoring our own boundaries. Standing firm in out "no". Understanding the purpose & value of "no" Thanks so much for listening & remember, our Monday dates require action! How will you honor your "no" this week? Stay in touch: IG: @nikkiarshines Email: [email protected]