Episode 56 Jon Naylor / Wing Commander, Consultant Physician, Ultra Runner

Many leaders might talk about inspiring others - but Jon Naylor walks the walk. With a career spanning military aviation medicine, NHS practice, and ultra-running adventures, his story reveals the unbreakable link between mental resilience, physical endurance, and leading by example. Discover how his experiences in the military, in the mountains, and in crisis situations teach a timeless lesson: true leadership is forged through stepping into the challenge, not just planning for it.keywordsleadership, running, ultra marathon, resilience, mental health, military, medicine, high altitude, training, personal developmentkey  topicsLeadership in military and medical fieldsThe mental and physical benefits of runningTraining for ultra marathons and mountain climbingThe role of resilience and perseveranceUsing running as a tool for mental health and problem-solvingLinksUltra Trail de Mont Blanc - https://www.ultratrailmb.com/Paddy Buckley Round - https://paddybuckleyround.co.uk/And Jon’s LinkedInhttps://uk.linkedin.com/in/jon-naylor-b011b39