Episode 56: Kiwifruit & Constipation

from Bite Me Nutrition · host Jonathan Steedman, APD

Constipation is not a fun time, and although there are lots of broad and important strategies that can help manage it, sometimes you just need that final thing to push it over the edge. Enter kiwifruit. It’s got a few tricks up its sleeve that just might help you get relief!Click me for show notes!PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, click here to join the weightlist.

What this episode covers

Constipation is not a fun time, and although there are lots of broad and important strategies that can help manage it, sometimes you just need that final thing to push it over the edge. Enter kiwifruit. It’s got a few tricks up its sleeve that just might help you get relief! Click me for show notes! PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, click here to join...

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Episode 56: Kiwifruit & Constipation

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This episode is 8 minutes long.

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This episode was published on May 24, 2024.

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