Episode 56: Matty Lansdown

This week is the brilliant Matty Lansdown! Matty Lansdown is a scientist, nutritionist and health coach that specialises in weight loss and self confidence for women and busy mother’s. Starting out in the field of nutritional epigenetics and spending several years working in hospitals as part of a disease research team, Matty believes that most disease and illness is not due to bad luck but as a result of poor nutrition and lifestyle choices. Matty’s extensive experience allowed him to uncover the deeper challenge people have with health which isn’t about calories or kale, but in fact mindset and behaviour change. Having been on his own personal development journey, Matty is now super-passionate about showing people how to level up their health so that healthy habits and the best food choices are easy and natural. Likewise, Matty’s weekly podcast “How to NOT Get Sick and Die”, provides his followers and clients with a deep dive into nutrition and how to develop healthy habits that last. Social Media -- Busy Mother’s Free Facebook Group: https://mattylansdown.com/BusyMothersFBgroup Free Intermittent Fasting Facebook Group: https://mattylansdown.com/IntermittentFastingFBgroup Facebook (personal): https://www.facebook.com/mattylansdown Join his Uncensored email list here: https://mattylansdown.com/JointheMailingList Website: https://mattylansdown.com/ Podcast: https://itunes.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088 (or find it wherever you listen to podcasts) Don’t forget to subscribe to my Patreon exclusive show “The #CoffeeTime Show with Noah Kinsey,” behind-the-scenes footage - including THIS video podcast with Tom unedited and extended - free merch giveaways and more starting at just $1/month! www.patreon.com/noahkinsey Get/send a special message from me on Cameo! https://www.cameo.com/noahkinsey Watch more fun content on YouTube! https://www.youtube.com/noahkinsey See more content for the show on our social accounts: Instagram: @pierleftproductions Twitter: @CoffeeTimeNK Facebook: https://www.facebook.com/thenoahkinsey Follow Noah Kinsey on Twitter, TikTok, and Instagram: @thenoahkinsey Want quality lactose-free/vegan protein powder? Click the link below to order delicious, plant based powder from an amazing company that offers free shipping on all qualified orders! https://greenregimen.com/?ref=4OVrbsQpcVwKA