EPISODE · Apr 7, 2026 · 9 MIN
Episode 56: RAW Regulation | Why Your "Executive Presence" Reads as Danger to the People You Love
from The Regulated Life · host Erica Carter-Folk
Tuesday RAW Regulation Episode: Why Your "Executive Presence" Reads as Danger to the People You Love Episode Summary: Your professional composure — the calm authority that works so well at work — may be landing as a threat signal at home. In this short somatic episode, Erica explains the neuroscience behind executive presence as a sympathetic state, and teaches the Jaw-Eyes-Exhale practice for threshold moments. Topics Covered: Executive presence as a trained stress response | Co-regulation and nervous system broadcasting | The Jaw Drop, Soft Eyes, and Long Exhale practice Research Referenced: Dr. James Pennebaker — emotional suppression | Polyvagal co-regulation science Practice Protocol: Jaw Drop → Soft Eyes → Long Exhale. Use at any threshold — the car, the elevator, the parking lot. Relational Nervous System Quiz → https://www.mind-fusion.com/relationship-nervous-system-quiz Stop the Spiral Workshop → https://mind-fusion.com/workshop
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Episode 56: RAW Regulation | Why Your "Executive Presence" Reads as Danger to the People You Love
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