Episode 56: Running on Empty: College Burnout and How to Bounce Back

This week, Jed, Mallory, and Brayden dive into the realities of college burnout that often hits students midway through the semester. With insights from mental health experts, time management tips, and research-backed advice on self-care, the trio explores practical ways to regain motivation and balance. They discuss how to spot early signs of burnout, build sustainable study habits, and redefine what “doing your best” really means.