Episode 56: Running on Empty: College Burnout and How to Bounce Back episode artwork

EPISODE · Oct 20, 2025 · 19 MIN

Episode 56: Running on Empty: College Burnout and How to Bounce Back

from Major Choices · host Indiana University Career Exploration and Student Employment

This week, Jed, Mallory, and Brayden dive into the realities of college burnout that often hits students midway through the semester. With insights from mental health experts, time management tips, and research-backed advice on self-care, the trio explores practical ways to regain motivation and balance. They discuss how to spot early signs of burnout, build sustainable study habits, and redefine what “doing your best” really means. 

This week, Jed, Mallory, and Brayden dive into the realities of college burnout that often hits students midway through the semester. With insights from mental health experts, time management tips, and research-backed advice on self-care, the trio explores practical ways to regain motivation and balance. They discuss how to spot early signs of burnout, build sustainable study habits, and redefine what “doing your best” really means.

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Episode 56: Running on Empty: College Burnout and How to Bounce Back

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This episode is 19 minutes long.

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This episode was published on October 20, 2025.

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This week, Jed, Mallory, and Brayden dive into the realities of college burnout that often hits students midway through the semester. With insights from mental health experts, time management tips, and research-backed advice on self-care, the trio...

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