Episode 56: Strength & Conditioning with Jason Cox

This week the boys are joined by Strength and Conditioning coach Jason Cox. The boys talk with Jason or Coxy as he is more commonly known about his cricket journey growing where he had represented his state and plays Premier Cricket still to this day. We talk about the key aspects to strength & conditioning in an athlete and in particular a cricketer. Coxy's socials will be below so make sure to check his pages out and message him for any enquires!  Insta:  @jasoncox_performancecoach  @highperformancecricket