Episode 56 - The 4 Worst Movements

from The HAPPY HEALTHY STRONG PODCAST · host Oak Strength

All movements are great, but is every movement the best for you? Coach Adam and Coach Lauren sit down and discuss their thoughts about what the worst movements being performed at a gym. Enjoy the Show!

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This episode is 39 minutes long.

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This episode was published on June 20, 2022.

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