Episode 56 - The 4 Worst Movements

from The HAPPY HEALTHY STRONG PODCAST · host Oak Strength

All movements are great, but is every movement the best for you? Coach Adam and Coach Lauren sit down and discuss their thoughts about what the worst movements being performed at a gym. Enjoy the Show!

Episode metadata supplied by the publisher feed · Published Jun 20, 2022

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Episode 56 - The 4 Worst Movements

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This episode was published on June 20, 2022.

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