Episode 56: The Biggest Lie We Tell Ourselves

Here are the further resources that I mentioned in the podcast: Books: Radical Acceptance - Tara Brach 4000 weeks - Oliver Burkeman The Tao of Seneca - Three free PDFs put together by Tim Ferriss Meditations - Marcus Aurelius (many different versions of it online as PDFs available, just Google it) Awareness - Anthony de Mello Mindset - Carol Dweck The Gifts of Imperfection - Brene Brown (recommended by Alessia) All Books by Ryan Holiday on Stoicism; start with “The Obstacle is the Way” The Courage to be disliked - Fumitake Koga and Ichiro Kishimi How to stop worrying and start living - Dale Carnegie And if you need a little wake up call, this 7 Minute YouTube Video usually does it for me: https://www.youtube.com/watch?v=M2NDQOgGycg Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles