Episode 56: The Biggest Lie We Tell Ourselves

Here are the further resources that I mentioned in the podcast: Books: Radical Acceptance - Tara Brach 4000 weeks - Oliver Burkeman The Tao of Seneca - Three free PDFs put together by Tim Ferriss Meditations - Marcus Aurelius (many different versions of it online as PDFs available, just Google it) Awareness - Anthony de Mello Mindset - Carol Dweck The Gifts of Imperfection - Brene Brown (recommended by Alessia) All Books by Ryan Holiday on Stoicism; start with “The Obstacle is the Way” The Courage to be disliked - Fumitake Koga and Ichiro Kishimi How to stop worrying and start living - Dale Carnegie And if you need a little wake up call, this 7 Minute YouTube Video usually does it for me: https://www.youtube.com/watch?v=M2NDQOgGycg Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/ Additional Free Content: ➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/ ➡️Blog with 200+ articles: https://nextlevelchess.com/articles/ ➡️YouTube Channel: https://www.youtube.com/@GMnoelstuder Check out my courses: ➡️My holistic chess improvement system: https://nextlevelchess.com/simplified-chess-improvement-system/ ➡️Reach 1200+ Elo with my Beginner Fundamental course: https://nextlevelchess.com/beginner-chess-mastery/ ➡️Real Chess Training: The weekly 6 position Test Membership for players between 1500-2000 chesscom Rapid: https://nextlevelchess.com/real-chess-training/