Episode 56: UNDERSTANDING REAL, PRACTICAL HOPE FROM A PERSONAL PERSPECTIVE; PART 2

from The Survivor's Guide to Life · host Peter M. Bernstein, Phd

Hope is essential for resilience. What does it mean to have real-world hope? When hard times come, do you believe you can get through them and that better times will come? Hope is a defense against despair and discouragement. It can give us energy to overcome adversity, a forward-looking attitude, resourcefulness, and meaning and purpose in our struggles.

Episode metadata supplied by the publisher feed · Published Dec 13, 2019

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Episode 56: UNDERSTANDING REAL, PRACTICAL HOPE FROM A PERSONAL PERSPECTIVE; PART 2

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