Episode 56: Weight Loss with Compassion with Jenn Pinnell

from Uplift For Her · host Mallorie Cracroft, MD

Episode 56 - Jenn Pinnell, Certified Health & Nutrition Coach at Uplift for Her, talks all about a better way to approach women’s weight loss. If you’ve ever felt like you’re “doing everything right” and still not seeing results, this conversation is for you. Together, they unpack the most common barriers to sustainable weight loss: from metabolic slowdowns and unrealistic expectations to emotional eating, stress, and diet culture. Jenn shares compassionate, actionable strategies that work in real life—not just on paper. Jenn Pinnell is a certified health and nutrition coach, NASM-certified personal trainer, and mindset specialist with years of experience helping women lose weight without burnout or obsession. As a mom of nine and coach at Uplift for Her, Jenn brings a real-life understanding of the challenges women face—and how to overcome them with compassion and strategy. Thanks for listening! Learn more about working with Jenn here: Health Coaching with Jenn Work with Uplift for Her and/or learn more about our offerings at upliftforher.com. New podcast episode every Tuesday! Connect with us on Instagram and YouTube at @upliftforher. If this episode spoke to you, please take a moment to rate, review, or share it with someone who needs to hear it. Your support helps us reach more women with compassionate, evidence-based guidance on their path to wellness. Support our podcast by using any of the following links & Uplift For Her discount codes: Coconu: Use code “upliftforher” at checkout for 15% off at coconu.com Just Ingredients: Use code “upliftforher” for 10% off at https://justingredients.us/UPLIFTFORHER  Fullscript: View our supplement recommendations here: https://us.fullscript.com/welcome/mcracroft Amazon Shop: View our product recommendations here: https://www.amazon.com/shop/upliftforher  

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This episode was published on July 1, 2025.

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