Episode 56: Why You Can't Lose Weight

from The LoCoFit Show · host Team LoCoFit

In this week's episode of the Team LoCoFit round table, Laurin and Karina dive deep into the effects of yoyo dieting, dieting age, hormonal changes and the "I don't respond to anything" mindset that is hindering your progress. We also give practical coaching tips on what you can do to create long lasting change. We hope you enjoy and make sure to leave us a review on iTunes! (10 stars only) For more information about coaching, visit www.teamlocofit.com Follow us on IG: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit

Episode metadata supplied by the publisher feed · Published Jun 10, 2020

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Episode 56: Why You Can't Lose Weight

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This episode is 32 minutes long.

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This episode was published on June 10, 2020.

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