Episode 56 with Maddy Price: Mental Health, Body Image & Nutrition for Performance as a Pro Sprinter

Send us Fan MailIn today's episode, we speak with Maddy Price about...Her mental health journey as a pro athleteHer go-to race day recipes Her favorite supplements for performanceHer experience with body image and "lighter is faster" Her current training and nutrition strategiesHer travel nutrition tipsAbout Maddy:I am a Canadian Olympian, pro 400/4x400m sprinter, motivational speaker, mentor, and advocate for athlete mental health. My road to Tokyo and running full-time was filled with uncertainty as I dealt with my dad’s passing from cancer months after missing the 2016 Rio Olympic Team, coming back from foot surgery 12 months out from Tokyo 2020, and then the global pandemic, Olympic postponement, and its challenges.Despite the odds, I helped lead our Women’s 4x400m relay team to a 4th place finish at the Tokyo 2020 Olympics, just narrowly missing the podium and Canadian Record by six-tenths of a second.Far more important than the accomplishment of becoming an Olympian is how I approached the process... with a gritty and “day by day” attitude.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.See you in the next episode!***Find SNEP here: https://nutritional-revolution.com/programs/sports-nutrition-education-program/Find our Menopause Support Meal Plan here: https://nutritional-revolution.com/product/menopause-support-meal-plan/***Mentioned:Maddy PriceWebsite: https://www.maddyprice.net/Instagram: @maddypricelessTikTok: @maddypricelessFacebook: Maddy PriceLinkedIn: Maddy PriceNutritional Supplements Thorne Vitamin D/K2: https://amzn.to/3v1Y0whThorne Ferrasorb Iron: https://amzn.to/3BLhZmDThorne Multi-Vitamin Elite: https://amzn.to/3FIicInThorne Creatine: https://amzn.to/3hzFVTeRecipesThe Modern Proper: https://themodernproper.com/Run Fast. Cook Fast. Eat Slow. Cookbook: https://amzn.to/3PFh8JYVoice in Sport Website: https://www.voiceinsport.com/MORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → [email protected] in having your biomarkers or nutrigenomics checked? Email us at [email protected] TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution