Episode 57 | 5 Minutes to Change Your Day: The Sneaky Artist's Simple Practice

“Look up. Pay attention. Start seeing.” A simple line — and maybe a way back to yourself.What if you could change your relationship with the world in just five minutes a day? In this inspiring and disarming conversation, host Amrita Tripathi sits down with Nishant Jain, The Sneaky Artist — writer, illustrator, and author of Make Sneaky Art — to explore how a simple sketchbook practice has become a global movement in attention and human connection.Nishant’s journey is anything but linear. From engineering to neuroscience, leaving a PhD mid-way, to sketching strangers in Chicago cafés and 'making sneaky art' in an attempt to find his place in a new country... to someone whose creative voice resonates with thousands of followers, this is an inspiring journey. Watch our chat for more on: - How your curiosity can be a compass- How A 5-minute analog habit can shift your attention and your mood and more on - How we can combat the global crisis of loneliness and the cost of living through screens, - How e can disconnect 'performing' from being present And the long road to success! Subscribe for more conversations on leadership, mental health, creativity and life! Don't forget to leave a rating! And you can sign up for a newsletter with the best of the best: amritatripathi.ghost.io