Episode #57 Embodied Presence with Nilusha Dassenaike Part 2

from Hello Rebecca Ray, The Podcast. · host Rebecca Ray

The practice of embodied presence is a powerful form of mindfulness. This episode is part 2 of my chat with embodied presence expert, Nilusha Dassenaike. Today, she takes us through a mindfulness meditation that we can use in everyday life to come home to ourselves.

Episode metadata supplied by the publisher feed · Published Mar 7, 2022

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Episode #57 Embodied Presence with Nilusha Dassenaike Part 2

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