Episode 57: Exercise for Weight Loss Round Table with Dr. Jade Teta & Jonathan Bailor

from Cut The Fat Weight Loss Podcast · host Ray Hinish And Blythe Wagner

What role does exercise really play in your fat loss program? Although Blythe and I have covered this topic in numerous episodes, today we join Dr. Jade Teta of The Metabolic Effect and Jonathan Bailor of The Smarter Science of Slim to dig deeper into the the topic of exercise to work through some of the controversy. Exercise and weight loss is not as cut and dry as many "authorities" would have you believe. As you'll learn, if you exercise to burn calories, you may be missing the greatest benefits of exercise! --- Send in a voice message: https://anchor.fm/cut-the-fat-podcast/message Support this podcast: https://anchor.fm/cut-the-fat-podcast/support

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This episode is 1 hour and 12 minutes long.

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This episode was published on August 27, 2012.

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