EPISODE 57: How you deploy your energy in choosing you with Amber Christoferson

In this episode of the STRONGSIDE Podcast, Coach Bri and amazing STRONGSIDE Member, Amber Christoferson, dive into the MINDSET around the beginning, middle, and end of challenges like 75 HARD. Amber speaks on how the new habits she was challenged in creating (and kicking) opened her mind and perspective up to sustainable lifestyle habits, goals, and PURPOSE she never saw coming... It's about choosing YOU, even when it's inconvenient, and even when the whole world may be pulling you elsewhere.  STRONGSIDE'S 60STRONG begins August 22nd, where you get 4 opportunities (buckets), every day for 60 days, to dedicated time towards YOU and YOUR health, wellness, and self development. And rather than it being viewed as a challenge, we encourage you to view it as a privilege. Because you GET to take action towards your own health - you don't HAVE to.  Let's get after it, TEAM! Let's put that mental bully in a corner, carve out dedicated time to our own health, and take action towards what all that life has to offer us.