EPISODE · May 21, 2020 · 3 MIN
Episode 57: If you’re feeling blue, go somewhere green!
from MeaningFULL Work · host Sheena & Kiarra
We love to give you really easy ideas that you can implement right NOW, to make your day a little better. Today, all we ask of you is to simply go outside. In this episode we discuss the mental and physical benefits of stepping out into the great outdoors...AND you don't even have to move! All these benefits come from just sitting:)
What this episode covers
We love to give you really easy ideas that you can implement right NOW, to make your day a little better. Today, all we ask of you is to simply go outside. In this episode we discuss the mental and physical benefits of stepping out into the great outdoors...AND you don't even have to move! All these benefits come from just sitting:)
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Episode 57: If you’re feeling blue, go somewhere green!
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