Episode 57: It Will Be Okay

Hello friends - it's been a few buckets  of hot seconds since I've been in the podverse. I found some time between touring to get some shiznit uploaded for your lovely selves and I have a few more on the way. Today's theme is anxiety  - and how remembering a simple mantra  during times of heaviness and stress (and redirecting your focus and energy) can be helpful.  I hope it finds you well. Catch me on tour with Ron Hawkins this month  in Buffalo, Toronto and two nights in Burlington. I love you. <3My new album "Geographics" is out now on all platforms. You can preorder the digital, cd and vinyl versions of the album on my bandcamp page, (which helps me greatly) but I understand that cash is tight all over the map, so you can also order a five dollar Geographics sticker. 5 beans! This album is really special to me (as my friends Melissa Payne and Charles Austin played all over it) and I hope you'll come along for the supersonic ride. Follow me @gravencanada on all the socials, and check my website to see when I'm playing live in a town near you. Join Graventown today to support yours truly for only 8 clams a month.