Episode 57 - Make Your Bed

from Self Help Yourself · host Seth Lawrence

Hello! This episode, I review Make Your Bed, which is a book by Admiral William Harry McRaven. This book started as a commencement speech he gave at The University of Texas at Austin in 2014. The book is ten lessons he learned from his training as a Navy SEAL and has applied in his life. It's a great book. It is short. It is direct. It makes you feel powerful. And I am pretty sure if you read it you can become a frogman...if you know, you know (iykyk) Email me at the podcast at [email protected]

Episode metadata supplied by the publisher feed · Published Feb 6, 2026

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Episode 57 - Make Your Bed

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This episode was published on February 6, 2026.

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