EPISODE · Sep 2, 2018 · 17 MIN
Episode 57 Mindfulness is perfect to reduce stress
from ThePresentShow · host Emanuele Terenzani
In todays episode we have a guest from Aetna Andy Lee, Chief Mindfulness Officer https://www.linkedin.com/in/andylee03/ With him we talk about three things: 1. How and why he started practicing mindfulness 2. What's mindfulness for him, how to define it 3. What are the benefits of mindfulness from his experience Subscribe on iTunes to our show to listen to the full interview http://ibm.biz/thepresentshowpodcast
What this episode covers
In todays episode we have a guest from Aetna Andy Lee, Chief Mindfulness Officer https://www.linkedin.com/in/andylee03/ With him we talk about three things: 1. How and why he started practicing mindfulness 2. What's mindfulness for him, how to define it 3. What are the benefits of mindfulness from his experience Subscribe on iTunes to our show to listen to the full interview http://ibm.biz/thepresentshowpodcast
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Episode 57 Mindfulness is perfect to reduce stress
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