Episode 57: Rebecca Winderman; Gut Health for Youth and Beyond

Plant-based pediatric gastroenterologist practicing in NYC. The kind of doctor who takes you OFF your meds. Microbiome obsessed. Huge on kindness and empathy!! Spreading the word on social media that health starts in the gut! Tiktok included!What we talked about:5:00- Introduction to Rebecca10:15- Her daughter’s plant-based eating journey12:05- Getting your kids to eat healthy19:25- Things to keep away from kids that can have lifelong impacts23:00- Most common things that she is seeing her patients for27:50- Lifestyle modifications that she recommends to patients34:10- Constipation in adolescents and solutions to it45:00- What to add to positively impact your gut49:25- Wrap-upShow notes:Rebecca on TikTokRebecca on InstagramRebecca on FacebookRebecca on LinkedInRebecca on TwitterConnect with Stacey:Stacey on InstagramStacey’s WebsiteJoin The Herban Farmacy Facebook GroupBecome a Beautycounter consultantShop BeautycounterUse code “CLEANFORALL20” for 20% for first time clientsShop NeogenBook a call with meJoin Holistic Entrepreneur SocietyHolistic Breakthrough LiveSandyBoy Productions Shows:Why is Everyone Yelling?The Up and Running PodcastThe Illuminate PodcastI’ll Have Another with Lindsey Hein