EPISODE 57: SELF COMPASSION & ENERGY HEALING WITH EMMA SOUTHERN

Let's talk about self compassion and energy healing with Emma Southern on episode 57 of The Dr Nikki Starr Show. Emma is one of my personal energy healers and I have so appreciated her reminding me to bring more self compassion to my healing processes. We also talk about:How the healers need healingThe power of energy workConnecting with our higher selfCompassion for Others & Self CompassionMindfulnessRelaxation for Healing & The Ego DeathThe Stages & Steps to Cultivating Self CompassionNurturing OurselvesCompassion as a Healing Frequency How to navigate challenging relationship dynamics with compassionHow life's challenges are gifts that serve for wisdom & resilienceSelf Healing & Self CareIn the bonus content of episode 57 of The Dr Nikki Starr Show on Energy Healing & Self Compassion, Emma Southern guides us in a universal distant Reiki session for everyone to receive that's rooted in love and compassion. Enjoy the healing frequencies!Subscribe for access: https://www.buzzsprout.com/2230089/supporters/newAbout Emma:  She is a Natural Reiki Practitioner and Teacher based in Brighton, UK. She practices both distant healing, online and in person healing. She is also trained in mindfulness, self-compassion and meditation.https://www.naturalreikiemma.comFollow her on instagram @naturalreikiemma.comAnd on FacebookTo go deeper on some of the topics we share I recommend my Ultimate Relationships Course https://drnikkistarr.com/ultimate-relationshipsSpirituality Course https://drnikkistarr.com/spirituality-courseUltimate Energy Course https://drnikkistarr.com/ultimate-energy-course-1The upcoming Compassion Ascension CodeOr reach out about a 1:1 sessionSupport the showReady for more from the Dr. Nikki Starr show?Join The Dr. Nikki Starr Show Bonus Content Subscription!Get access to subscriber only bonus content, including extended episodes, guided experiences and more:https://www.buzzsprout.com/2230089/supporters/new______________________________________WORK WITH DR NIKKI STARR:1:1 Options:https://drnikkistarr.com/private-sessionsRetreat Options:https://drnikkistarr.com/personal-retreatsAccess all of Dr Nikki Starr's online courses: https://drnikkistarr.com/online-coursesAccess Abundance Codes:https://drnikkistarr.com/abundance-codesAccess Ascension Code Healings:https://drnikkistarr.com/ascension-codes______________________________________Thank you for listening! Share your thoughts with me on Instagram @drnikkistarrWith love 💗