Episode 57: Stop Waiting for the Other Shoe to Drop

from The Morning Light Show with Adair Cates · host Adair Cates

Have you ever been in the situation where life is going really well, yet you have this looming feeling that something bad is about to go down? In today's listener-requested episode, I talk about why we catastrophize and avoid the vulnerability of positive emotions and what to do about it. Resources: http://www.oprah.com/omagazine/catastrophizing-how-to-feel-joy-without-fear

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This episode is 12 minutes long.

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This episode was published on October 30, 2018.

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