EPISODE · Apr 16, 2015 · 25 MIN
Episode 57: Stress and Your Fitness
from Fitness Mag Podcast · host Fitness Magazine South Africa
Stress is bad. But it gets worse...it's really bad. It can affect more than just your mental state! We dive deep into the causes and some solutions for stress, and how it can affect your fitness goals.
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Episode 57: Stress and Your Fitness
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This episode is 25 minutes long.
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This episode was published on April 16, 2015.
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