Episode 57: Stress and Your Fitness episode artwork

EPISODE · Apr 16, 2015 · 25 MIN

Episode 57: Stress and Your Fitness

from Fitness Mag Podcast · host Fitness Magazine South Africa

Stress is bad. But it gets worse...it's really bad. It can affect more than just your mental state! We dive deep into the causes and some solutions for stress, and how it can affect your fitness goals.

Episode metadata supplied by the publisher feed · Published Apr 16, 2015

Embed this episode

Ready to play

Episode 57: Stress and Your Fitness

0:00 25:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fitness Mag Podcast?

This episode is 25 minutes long.

When was this Fitness Mag Podcast episode published?

This episode was published on April 16, 2015.

Can I download this Fitness Mag Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!