Episode 57 - Ten questions to help you reflect on your year

from Chasing Highs · host Maddie Freeman

Welcome to Chasing Highs, my podcast about feeling good! In this episode I share ten questions to help you reflect on your year. This is such a helpful activity to do before rushing into setting goals or new year’s resolutions. So grab a pen and paper and a cup of tea and get ready to reflect on your year.Find me on Instagram here:⁠maddie_freeman_fitness⁠

Episode metadata supplied by the publisher feed · Published Dec 30, 2025

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Episode 57 - Ten questions to help you reflect on your year

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