Episode 57: The benefits of carbohydrate restriction

We’ve discussed metabolic health and the benefits of carbohydrate restriction on a number of our past podcasts so listeners may wonder why we’re going back to this subject.  Well, there are a number of new studies that have recently been published that have really put an exclamation point on the efficacy of carbohydrate restriction in treating things like diabetes and obesity and we just felt we had to share them. “Miraculous” probably isn’t to strong a word to use to describe the impact this strategy is having on some of the most intractable challenges facing healthcare professionals and their patients.