EPISODE · Nov 26, 2024 · 20 MIN
Episode 57: The Truth About Foot Stretchers
from The Dance Physio Podcast · host Erika Mayall
As a follow-on to last week's episode on the form vs the function of the foot, on this episode of the podcast we dive into the truth about foot stretchers. These devices have gained popularity in recent years, and continue to be advertised frequently despite concerns in the dance science and medicine community with regards to their use. Have a listen to learn exactly why we don't recommend the use of foot stretchers, and what alternatives there are to achieve the desired results that dancers are looking for.Episode 56: Dancer's Feet - Form vs FunctionEpisode 24: Posterior Ankle ImpingementLearn more about Erika Mayall:Follow me on Instagram: @dancephysioerikaLearn more about me on my website: https://www.allegroperformance.comSign up for my newsletter: Click hereSend me an email: [email protected] the show
Embed this episode
What this episode covers
As a follow-on to last week's episode on the form vs the function of the foot, on this episode of the podcast we dive into the truth about foot stretchers. These devices have gained popularity in recent years, and continue to be advertised frequently despite concerns in the dance science and medicine community with regards to their use. Have a listen to learn exactly why we don't recommend the use of foot stretchers, and what alternatives there are to achieve the desired results that dancers ...
Ready to play
Episode 57: The Truth About Foot Stretchers
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.