Episode 57 | Vlad Ixel Interview | UTMB Kosciuszko | 2024 WAMC Applecross Shoreline Run

Hope you’re having a wonderful start to your running week.  Much to cover this week which includes results from Perth Trail Summer Series, UTMB Kosciuszko, Strive Program A, and of course the WAMC Applecross Shoreline Run with a 37 year old beating a bunch of kids to win the 3km World Champs.  We welcome back Vlad Ixel for the first time since Episode 024, to talk to us about his recent run of victories overseas, along with the much anticipated launch of BIX’s new 40g gels. Community Run #002 has happened, was it a success? Did anyone show up? Was the full moon out? And finally, who will be this week's weapons of WARP?    Get BIX’s new 40g gel https://bix-hydration.myshopify.com/en-au/collections/all   6inch trail marathon https://www.6inchtrailmarathon.com/    Night of the 2 & 5 Community Run https://www.athleticswest.com.au/events/264053    Reach out and connect! Instagram: @warunningpod Email: [email protected] Strava: https://www.strava.com/clubs/WARP