Episode 57: Ways To Cope With Past Trauma

Revelations on top of revelations! Growth on growth on GROWTH! Trauma - you never know when a past situation is going to hit you and how. While you can’t change the past, you can do the work to change how you react to it. We discuss and give tips on what we do to deal with past trauma. We also give each other praises because, whew! We have been through some things and have made it through. Keep in Touch! www.selfcreatedpodcast.com [email protected] Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play. Apple: https://bit.ly/SelfCreated Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/ Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk Google: https://bit.ly/SelfCreatedGooglePodcasts Breaker: https://www.breaker.audio/self-created Subscribe, Listen, Like, Comment, Share!