Episode 57 - Wellness Weekly 1/14/2021

We dive into the following topics in this episode: ➡️Wellness Journey – Self Care➡️Article 1 – What happens if you immobilize one arm and exercise the other➡️Article 2 – Ketosis as a treatment for COVID-19➡️Rootine Supplement – MSM (methylsulfonylmethane)   This Weeks Sponsor: Rootine: https://rootinevitamins.df7rps.net/c/2446411/848858/10924   Become A Strive for Great Health Insider Today: https://theghwellness.teachable.com/p/insiders. Are you looking for a deeper experience with the podcast, or maybe you'd like to support the podcast? If so, become Strive for Great Health Insider! Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, ad-free episodes, a behind the scenes narrative to each episode, and links to supplements and articles mentioned. 5 Pillars of Great Health Wellness Program: https://theghwellness.teachable.com/p/5pillarsbundle Free Rootine Assessment: https://rootinevitamins.df7rps.net/c/2446411/853842/10924