Episode #57 - When Life Gets Heavy: Staying Connected Through Stress, Loss, & Overwhelm

Stress doesn’t stay contained—it spills into marriage. In this episode, Brittanie breaks down how chronic stress and burnout impact connection, communication, and emotional safety. With practical tools and compassionate reframes, this episode helps couples move from blame to understanding and from exhaustion to grace during heavy seasons. If you'd like to download the Couples Stress & Connection Worksheet, click here. For more information about Brittanie or to schedule a free 15 minute consultation, please visit her website at www.mustardseedchristiancounseling.com. For more mental health & marriage tips, please check out The Mustard Seed Counseling Blog by clicking on the Blog tab at the top of the website at www.mustardseedchristiancounseling.com.