Episode 57: Why Alcohol Is Not What Makes You Interesting

Alcohol is not what makes you interesting. It never has been and it never will be.  This is one of the common fears of women who want to quit drinking. But the truth is, alcohol is actually dulling your shine, draining your energy, and keeping you from being the version of you who has real, grounded confidence. Are you afraid that it's the wine that scores you invitations to nights out with friends? Are you worried that you will be too reserved without a cocktail in hand? Listen to this episode if you are ready to find a path towards an alcohol-free life that actually works for you. Feeling good AF? Now that's what makes you interesting. Resources From This EpisodeThis week's assignment (23:12): Part 1: Ask yourself a question. Where have I been giving alcohol credit for something that's actually mine? For example: Your confidence, your humor, your sophistication, your ability to connect. Part 2: Take Action: What would it look like to practice doing one of those things without the prop? For example: Going to dinner and you order a mocktail and you leave when you want to. You don't leave when everyone else leaves. Or - You show up to one social event without trying to manage anyone else's expectations.Messy Midlife: Honest conversations about hormones, identity, and change.Three naturopathic doctors. One therapist. Unfiltered talks about the midlife transition.Listen on: Apple Podcasts   SpotifySupport the showHere's how you can stay connected: 🗓️ Schedule a 30-minute Discovery Call👩‍💻 Sign-up for Feel Good AF Coaching📱Follow along on Instagram📰 Subscribe to the Feel Good AF newsletterAnd remember, Lindsay is a sober coach, not a health professional. If you are chemically dependent on alcohol (or think you might be), consult your doctor on the steps you need to take to safely detox. Intro/Outro Music Credit: Cozy Lofi Beat - Split memmories by IdobergSober curious women. Quit drinking without AA, How to quit drinking for High Achieving women.