EPISODE · Apr 12, 2023 · 1H 21M
Episode 58 - Ben Smith - Military, Disordered Eating, Training Musicians, and Cold Water Therapy Debate!
from Strong Ambition Podcast · host Rhyland Qually
This is a fun discussion! So many topics covered but Ben gives some amazing perspectives on so many ideas. Ben Smith is a fitness and nutrition coach, Army Veteran, and I’ll even say Mindset Coach, as he has his program based on the bedrock of good mindset strategies. Although Ben had a history of being in athletics and looking through the strength and conditioning lens, after years of meeting new clients, he started realizing an overall holistic approach that values the mind a...
What this episode covers
This is a fun discussion! So many topics covered but Ben gives some amazing perspectives on so many ideas. Ben Smith is a fitness and nutrition coach, Army Veteran, and I’ll even say Mindset Coach, as he has his program based on the bedrock of good mindset strategies. Although Ben had a history of being in athletics and looking through the strength and conditioning lens, after years of meeting new clients, he started realizing an overall holistic approach that values the mind a...
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Episode 58 - Ben Smith - Military, Disordered Eating, Training Musicians, and Cold Water Therapy Debate!
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