Episode 58: Child Centered Divorce Part 1 -Be Bigger Than Yourself episode artwork

EPISODE · Feb 17, 2026 · 19 MIN

Episode 58: Child Centered Divorce Part 1 -Be Bigger Than Yourself

from Better Than Bitter™ Divorce Podcast

Episode 58: Child Centered Divorce-Be Bigger Than YourselfFor $1, get a month's access to our Divorce Companion Community. This includes tools tailored to your divorce stage, a self-paced course, and a supportive community of relatable individuals.Coupon code: BTBCOMPANION2026Click here to JOINSummaryIn this conversation, Tania Leichliter discusses the concept of a child-centered divorce, emphasizing the importance of emotional regulation and personal responsibility. She introduces the Four Rs method (retract, regroup, re-script, respond) to help individuals navigate their emotions during divorce. The conversation highlights the impact of one's actions on children and the importance of modeling positive behavior. Tania encourages listeners to align their actions with their values and to choose resilience and self-compassion throughout the divorce process.TakeawaysA child-centered divorce begins with personal responsibility.Emotional regulation is key to navigating divorce.The Four Rs method helps manage emotional responses.Your actions impact not just you, but your children.Self-compassion is crucial during difficult times.You have the power to choose how you feel.Align your actions with your core values.Evaluate the impact of your behaviors on others.Resilience is essential in overcoming challenges.Join supportive communities for guidance and resources.TitlesNavigating Divorce with a Child-Centered ApproachEmotional Regulation in Divorce: The Four RsSound bites"It begins with you.""Who is watching you?""You get to choose."Keywordschild-centered divorce, emotional regulation, four Rs, parenting, divorce support, self-compassion, personal responsibility, emotional maturity, resilience, co-parentingOn our website you'll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching methods, monthly memberships, events and retreats, and a whole lot more. Plus, we've got a ton of free resources, like our monthly newsletter, our private Facebook group, our Instagram channel, and a library of articles and free webinars to help you along the way. When you go to our website, you'll be able to schedule a free 45-minute breakthrough call. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! Click HereIf you want to connect with a Divorce Concierge, contact Vesta Divorce Concierge here!

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Episode 58: Child Centered Divorce Part 1 -Be Bigger Than Yourself

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This episode was published on February 17, 2026.

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