Episode 58 - Distancing from thoughts

In this video I discuss the benefits and technique of separating yourself from your thoughts, emotions and behaviors so that you can have more control over them.

Episode metadata supplied by the publisher feed · Published Aug 31, 2010

Embed this episode

Attribution link and audio player

Ready to play

Episode 58 - Distancing from thoughts

0:00 12:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Self Psychology Podcast?

This episode is 12 minutes long.

When was this Self Psychology Podcast episode published?

This episode was published on August 31, 2010.

Can I download this Self Psychology Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!