Episode #58 - Executive Function Skills for Moms - Growing Ourselves as We Help Our Kids Grow

Imagine those everyday moments when motherhood feels like juggling glass balls—getting kids out the door, managing emotions (theirs and yours), and trying to stay one step ahead of the day. What we often don’t realize is that behind every one of those moments are the executive function skills—the brain’s mental muscles that help us plan, focus, regulate, and follow through. In this episode, we’re talking about how moms can strengthen these 12 skills in their own lives first—because the more we grow in self-awareness, emotional regulation, flexibility, and focus, the more naturally our kids will learn to do the same. Here is the link Andie mentions to serve as a prayer & training guide as you seek to grow these skills for yourself and your children!  https://docs.google.com/document/d/1FTRFTll6nAFrIOTzVkJBH7iMnzJLRmKLXl0oNHRk_o8/edit?usp=sharing