Episode 58: Fearless Movement

from The Weird Works! Podcast Hosted by Health by Design Florida

As we age, our training needs change. As our hormones shift, what used to work to keep us fit & lean may no longer work.... Join Dr. Alexis and Dr. Kristy as they marry their knowledge of therapeutic movement with hormones and nutrition to get (and keep) you “Moving Fearlessly!" Here are the links mentioned: LIVE Movement demonstration ug 1, 2024: https://www.healthbydesignfl.com/events/fearless-movement Dr. Alexis IG: https://www.instagram.com/fearlessmovementrehab?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Dr. Alexis website: www.fearlessmovementrehab.com

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Episode 58: Fearless Movement

0:00 49:07

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This episode is 49 minutes long.

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This episode was published on July 14, 2024.

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