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Episode 58: Finding the Holiday Spirit episode artwork

EPISODE · Dec 7, 2019 · 44 MIN

Episode 58: Finding the Holiday Spirit

from The Sapio Files · host Chelsea

It's the time of year to give thanks and spread cheer! So... What do you do if you aren't feeling so grateful or cheery? This week, we are taking a look at gratitude. What can we do to foster it in our everyday lives? How does the season impact us psychologically? How can creating more gratitude in our lives help us to help others all year round? What is important for us to remember when giving back? Find out this week!

What this episode covers

It's the time of year to give thanks and spread cheer! So... What do you do if you aren't feeling so grateful or cheery? This week, we are taking a look at gratitude. What can we do to foster it in our everyday lives? How does the season impact us psychologically? How can creating more gratitude in our lives help us to help others all year round? What is important for us to remember when giving back? Find out this week!

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Episode 58: Finding the Holiday Spirit

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Frequently Asked Questions

How long is this episode of The Sapio Files?

This episode is 44 minutes long.

When was this The Sapio Files episode published?

This episode was published on December 7, 2019.

What is this episode about?

It's the time of year to give thanks and spread cheer! So... What do you do if you aren't feeling so grateful or cheery? This week, we are taking a look at gratitude. What can we do to foster it in our everyday lives? How does the season impact us...

Can I download this The Sapio Files episode?

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