Episode 58: Garrett Starkey

Garrett Starkey joins the podcast again! This tim…

An episode of the The Apex Vaulting Podcast podcast, hosted by Branko Miric, titled "Episode 58: Garrett Starkey" was published on March 18, 2019 and runs 44 minutes.

March 18, 2019 ·44m · The Apex Vaulting Podcast

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Summary

Garrett Starkey joins the podcast again! This time we discuss what your training should look like between indoor and outdoor track, weights? sprints? technical? We discuss what your expectations for training should be in the month between seasons so you don't burn out and are ready to crush it during the championship meets.

Episode Description

Garrett Starkey joins the podcast again! This time we discuss what your training should look like between indoor and outdoor track, weights? sprints? technical? We discuss what your expectations for training should be in the month between seasons so you don't burn out and are ready to crush it during the championship meets.

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