Episode 58 – Ian Griffiths – Common Causes of Foot and Ankle Injuries in Runners

Ian Griffiths - Common Causes of Foot and Ankle Injuries in Runners by Highly Functional | Podcast https://hardwodderone.com/wp-content/uploads/2019/07/HHF.Episode58.IanGriffiths.mp3 Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: For this episode, I had the pleasure of interviewing Ian Griffiths, a podiatrist in London.  We discuss the common causes of foot and ankle injuries in runners, how to ramp up work load safely after an injury, as well as the role of an othotic for the average runner. You can find Ian on facebook at Ian Griffiths, on twitter at sports_pod ,on Instagram at sportspodiatryinfo, and at his website, sportspodiatryinfo.co.uk. That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional. Listen at highlyfunctional.org Find me at getyourfixpt.com Join me on Facebook: Get Your Fix Physical Therapy, Get Your Fix Nutrition, Resilient OCR Racers, CrossFit Elite Performance Group, Running Injury Support Group, Nutrition For Performance Follow me on Instagram: @getyourfixpt, @getyourfixnutrition Subscribe to my YouTube channel: Get Your Fix Physical Therapy Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.