Episode 58 - Motor Learning and Instruction Part 3

The Speed Strength Show is delivering part 3 of this series. In this final segment of the topic, Tommy and Braden explore how they use the theory of motor learning in their day to day coaching. They discuss how coaches and practitioners can determine if learning is occurring and ways to structure sessions for the best possible learning outcomes as per the research. As always this is sandwiched between random banter and this week's music selection.