EPISODE · Nov 21, 2017 · 8 MIN
Episode #58 The Four Things Kids Do That You Should Do (Again)
from Mindset Matters · host Riley Jensen
It's been proven over and over again scientifically that breathing reduces anxiety, increases organ function, increases brain function, and sharpens physical coordination. When is the last time you practiced breathing with a purpose? Do it. It can make all the difference.
What this episode covers
It's been proven over and over again scientifically that breathing reduces anxiety, increases organ function, increases brain function, and sharpens physical coordination. When is the last time you practiced breathing with a purpose? Do it. It can make all the difference.
NOW PLAYING
Episode #58 The Four Things Kids Do That You Should Do (Again)
No transcript for this episode yet
Similar Episodes
No similar episodes found.