Episode #58 The Four Things Kids Do That You Should Do (Again)

from Mindset Matters · host Riley Jensen

It's been proven over and over again scientifically that breathing reduces anxiety, increases organ function, increases brain function, and sharpens physical coordination. When is the last time you practiced breathing with a purpose? Do it. It can make all the difference.

Episode metadata supplied by the publisher feed · Published Nov 21, 2017

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Episode #58 The Four Things Kids Do That You Should Do (Again)

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