Episode 58: The Power of Support Systems: Why Moms Can’t Do It All Alone with Special Guest Priscilla Rodriguez, M.S., LMFT

Are you a mom feeling overwhelmed by the constant demands of parenting, friendships, and managing a household? In this heartfelt episode, Kayla sits down with Priscilla Rodriguez, licensed marriage and family therapist, to talk about the power of boundaries, leaning on support systems, and redefining balance after becoming a parent. In this episode, we cover: Why it’s okay to ask for help—and how to do it without guilt. The importance of assessing friendships and protecting your energy. Practical strategies for setting boundaries with loved ones during busy seasons like the holidays. If you’ve ever felt like you’re carrying the weight of the world, this episode will remind you that you don’t have to do it alone. 🎧 Tune in and discover how to lighten your load, foster healthier relationships, and find more balance in your life. Helpful Links:Website: https://modernwellnesscounseling.comSocial Media HandlesIG: @modernwellnesscounselingTikTok: @modernwellnesscounselingTo learn more, visit:  Self Love Toolkit Freebie  Thank you so much for joining me this week on today's episode. Be sure to follow me on IG @therapy.with.kaylaI love hearing about your insights and aha! moments from the show. About the Podcast HostKayla Nettleton is a TX-based licensed therapist, business owner, and mom of 3.In her private practice, Kayla helps women break free from cycles of anxiety, perfectionism, and people-pleasing. Her holistic approach guides clients toward authentic, fulfilling lives by reconnecting with their intuition, setting boundaries, and building confidence.Kayla also works with couples, especially parents balancing marriage and family. She offers both traditional couples therapy and focused intensives (6 to 18 hours) to help partners address key issues like communication, trust, and intimacy.Through empathy and effective therapeutic tools, Kayla helps couples reconnect, thrive, and create healthier, more supportive relationships. Her practice transforms self-doubt and disconnection into growth, healing, and lasting change.Find Kayla on IG: @therapy.with.kaylaTikTok: therapy.with.kaylaYouTube: The Modern Mom's Roadmap to Balance PodcastEmail: [email protected] Consultation: Schedule a Free 20 minute therapy consultation here.