Episode 58: Unravelling the Carnivore Diet for SIBO: Gut Health Expert's Perspective

In this week’s episode, Karly and Bernadette chat about using the carnivore diet for SIBO, but is it the right choice? Bernadette explains why some SIBO sufferers might be tempted to try the carnivore diet as an option for relief and Karly highlights some important risk factors associated with this diet pattern. If you have SIBO and have been considering the carnivore diet, listen in to learn about the alternative options and find out how the Nourished Gut Clinic can help you today!Tune in to find out:What the carnivore diet is, what it includes and excludesWhy some SIBO sufferers are tempted to try the carnivore dietRisk factors to consider with the carnivore dietReasons why we don’t recommend this diet in our clinicThe wonderful benefits of a high fibre dietThe importance of short-chain fatty acid production in the gutHow a high fibre diet may benefit weight managementAll about the diet therapy offerings at the Nourished Gut ClinicThe importance of a personalised treatment approachAre you a practitioner looking for guidance while supporting clients with SIBO? Sign up to the SIBO Food Roadmap Training for Practitioners and become a Certified SIBO Food Roadmap Practitioner!Are you a client suffering from SIBO and seeking relief with diet therapy? Reach out and join the Nourished Gut Program to utilise the SIBO Food Roadmap in your treatment plan.Download my Gut 40 eBook for guidance on how to start nourishing your gut.Do you have an unhealthy gut? Take my Gut Health Quiz and find out now!Head over to karlyraven.com for more Nourished Gut episodes, free resources, and information about my programs.__________________________________________________________________________DISCLAIMERThis podcast information is provided for educational purposes only, and is intended to be used only in conjunction with individual support from a professionally qualified and trained practitioner. It does not claim to diagnose, treat, cure or prevent disease and is not a substitute for appropriately qualified medical advice. It is a condition of use that you take full responsibility for your own health, safety and wellbeing, conduct your own research, consult your healthcare provider and make informed choices about what is right for you before making any changes to your diet or lifestyle. _________________________________________________________________________WORK WITH KARLY Ready to stop managing symptoms and start rebuilding? Karly takes a limited number of one-on-one clients each month through the Nourished Gut Program — applications are open: https://www.nourishedgutclinic.com/nourishedgut FREE RESOURCE Not ready for that yet? Start here. Grab Karly's free 3-Day Bloat Fix — a short, practical protocol targeting the most common drivers of daily bloating: https://www.nourishedgutclinic.com/bloat VISIT US ONLINE Gut health support for clients → https://www.nourishedgutclinic.com Mentoring & clinical education for practitioners → https://www.karlyraven.com FOLLOW ALONG @karlyravennaturopath — clinical insights, gut health education & behind the scenes @nourishedgutclinic — the clinic page, client wins & what's on ENJOYING THE PODCAST? A rating and review takes 30 seconds and helps more people find the show who really need it. Thank you. DISCLAIMER Content shared on the Nourished Gut Podcast is for educational purposes only and is not medical advice. Always consult a qualified health practitioner before making changes to your health or treatment plan....