Episode 58: Wellness God's Way Pt. 1 | The Foundation of Wellness

In this episode of Going in Grace, Dr. Brandi Stover introduces the series 'Wellness God's Way,' emphasizing the importance of aligning personal wellness with one's identity in Christ. She discusses the value of self-care as an act of stewardship and worship, encouraging listeners to recognize their worth as defined by God. The conversation highlights the need for a holistic approach to wellness that encompasses mind, body, and spirit, and challenges the fast-paced, often unhealthy standards of modern life. Brandi invites listeners to reflect on their wellness journey and seek God's guidance in their self-care practices.Chapters00:00 Introduction to Wellness God's Way02:53 Understanding Our Worth in Christ05:48 The Importance of Self-Care and Stewardship