Episode 587: Old Dynamics, New Me

I’ve been ruminating on a thought over the last couple of weeks that has really grabbed me. The social dynamics and hierarchies that I established in my mind when I was younger seem to persist in my mind and in my interactions with people I had closer contact with many years ago, even though I’ve drastically grown and changed as a person since then. I unconsciously default into certain feelings and reactions instead of acting independently as the most updated version of myself. It is a bit challenging to fully explain, but I think I do a good job in this episode of doing that. I hope that you can make sense of it and that it serves as a valuable reflection for you. Thanks for listening. As always, Much Love ❤️ and please take care.