Episode 59: 4 ADHD Cleaning Tips & Hacks That Actually Help

from "You Are A Lot" (an ADHD/AuDHD podcast) · host Jen Kirkman

In this Organize October episode, I talk about organizing how to clean your home in a way that hopefully works for you without having to "binge deep clean", how to think of cleaning as functional and make it fun, my new laundry system that helps with our impulsivity and my new obsession: the House Purse. Get the ad-free and video version of this episode and more organize bonus episodes on Patreon - click here for a 7 day free trial. Show Notes: Get On The Waitlist for Jen's Online Course "How To R.I.D.E Out Panic Attacks" Jen's Monthly Action Club Just $19.99 You Are A Lot Podcast On Patreon 7 Day Free Trial You Are A Lot Podcast Website Jen's Every 10 Day Newsletter: "This Is A Lot" Follow Jen's ADHD/AuDHD Tips on Pinterest 30 FREE DAYS to BRAIN FM Wire Your Brain For Focus! 15% Off HUGIMALS weighted stuffed animals with code JENKIRKMAN Order From Chaos - 20% off this book How To Keep House While Drowning - 20% off this book Dirty Laundry - 20% off this book Send an email to the podcast at alotadhdpod at gmail dot com Sources Used: ADHD & Chores - The Mini ADHD Coach How To Keep House While Drowning - 20% off this book

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This episode is 43 minutes long.

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This episode was published on October 28, 2025.

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